Biodynamic Craniosacral is a touch based therapy that involves active listening to the body’s tides, movements, anatomical shifts; the plethora of expressions that the body makes in its journey towards greater health.

A BCST session looks like tuning in, together, to how you are in the present moment. We work with your body’s inherent wisdom. As your therapist, I listen through touch to the fluctuations and expressions that arise when the body feels heard in a neutral and compassionate sphere.

Long held traumas, nervous system dysregulation, injuries, emotional landscape curiosities, + are welcome and supported on the table. People of any ages are welcome to try it, including parents & babe.

This therapy is not trying to change you, but show up with open arms to your varying landscapes. The magic of this work resides in supporting our innate capacity to feel-yourself, your senses, and your extensions to the animate world. When space is freed up from holding patterns, a well of inner wisdom and effervescent health streams into, and through the lives we lead.

Read more about Registered Biodynamic Craniosacral here.

Doula work nurtures a family’s unique needs, supporting through transitions with dedicated care.

My birth and postpartum doula work focuses on extending networks of care and nourishing the birthing body and baby. This can look like massage work, craniosacral, qi gong, herbal consults, nutritional support, prenatal consults, and planning sessions for the postpartum period.

Though I am not available to be on call for births, I do offer limited postpartum home care (cooking/baby care), as well as consults and bodywork tailored to your needs and desires.

While I complete my Medical Qi Gong certificate, I am taking on a few clients at a time for my practicum.

Medical Qi Gong can be done in classes, on one’s own, or as a form of bodywork. Stay tuned for 1:1 sessions and classes opening up in the coming months.